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Today's Health Articles - Thu 28 Aug
Should you exercise with a cold or flu?
Has a cold or flu brought your exercise routine to a sneezing, sniffling halt? Personal trainer Andrew Cate looks at when it’s safe to stride out, and when it’s best to rest.
The great defenders: winter foods to boost immunity
Days in bed are only fun when they’re planned. Eat smart this winter to keep sickness at arm’s length, writes naturopath Siobhan Jordan.
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